does coconut oil help cellulite
Use and effects of coconut oil for cellulite and stretch marksAug 14, 2020 For the lauder Rarely a woman passes through life without worrying about obstinate cellulite that seems impossible to get rid of. A woman's body naturally stores about 10% more body fat than a man's body, regulated by specific hormones than primary women for childbirth. In addition, the many changes that the body passes in life often leaves stretch marks in various areas of the body. That said, men are not immune to cellulite, making the skin look lumpy and extensive, or to obstinate stretch marks. We all want to look as best as possible, that's why we see what we eat, we put ourselves in the effort to implement exercise in our daily routine and use skin care products. However, many of us have problems getting rid of obstinate fat and cellulite and the eternal appearance of stretch marks. When it comes to the appearance of our skin, it is of utmost importance to keep the skin externally and keep in mind that what we put within our body also affects the appearance of our skin and the health of the skin. Luckily, nature has blessed us with the magnificent coconut oil that will do wonders for our skin through ingestion and double the effects when used as a topic. Coconut oil is usually too good to be true, but it is certainly the most effective treatment for cellulite and scratch marks. What is Celulitis? Cellulite refers to uneven areas of skin that appear as small grooves on the surface of the skin — extra fat that is trapped between the connective tissue of the skin. The main factor that predetermines whether someone will receive cellulite and to what extent is genetic. Genetics predetermine the level of fat that the body will store and the thickness of the skin. When someone has naturally thinner skin, the fat below the skin surface easily pushes and moulds the skin in a way in which cellulite appears. What also contributes to the development of cellulite is a high calorie and high fat diet, a sedentary lifestyle, lack of physical exercise and dehydration. And what are the stretch marks? The stretch marks, also known as Striae, are cracks in the layer of the skin that form scars in an out-of-color tone. Stretch marks are caused by the tear of the surface layer of the skin during periods in which the body grows quickly and the skin does not have enough time to catch up. In rapid growth during puberty, pregnancy, or from the rapid increase of fat, tears of dermis and leaves scars. The stropha appears more commonly in the breasts, thighs, stomach, hips and buttocks with women and mainly in the area of the abdomen with men. Over time, stretch marks can be reduced, but in most cases, they will not disappear completely unless treated with proper skin care. The ideal approach to treat this very common skin problem is to practice an appropriate skin care regimen that includes organic oil, virgin, coconut crude. The ideal approach to treat this very common skin problem is to practice an appropriate skin care regimen that includes organic oil, virgin, coconut crude. Using coconut oil for cellulite and stretch marks Coconut oil is highly praised for its incomparable moisturizing, nutritious and revitalizing benefits when used as a topic. In addition, coconut oil consists of medium-chain fatty acids (MCTs) that are very powerful to increase metabolism in a way that stimulates the burning of stored fat when ingested. Together, coconut oil is the perfect ingredient to add to your lifestyle as a healthy and nutritious addition to an anticellulite diet and as part of a perfect skin care routine to decrease stretch marks and remove cellulite. Among the many cellulite remedies available these days, few are comparable to coconut oil and can be used internally and externally to improve the effects. Consumption of coconut oil What we put into our bodies greatly affects our health and also predetermines our appearance. Cellulite is not exclusively related to obesity, as it can also occur in individuals of all sizes. What predetermines the occurrence of cellulite is the diet. Immortal intake of high foods in saturated fats leads to excessive fat stored in the body that appears as cellulite on the outside. The addition of coconut oil to your regular diet can contribute to the reduction of cellulite in several ways. Medium-chain fatty acids found in crude, organic, coconut oil provide durable and durable energy that increases our resistance and metabolism. This double effect increases the physiological activity of the body, thus reducing stored fat and cellulite. The body does not store triglycerides in the middle chain, but releases them slowly as energy for the body all day. Coconut oil can be easily added to any diet. Simply replace any oil you use with coconut oil and use it to cook or add it in your regular way. Another widely used method that promises to offer the best of the oil benefits is to add a teaspoon of organic coconut oil, raw in your coffee, whipped or any other drink or food you eat in the morning. The effects include an increase in energy levels throughout the day and a decrease in fat storage that will lead to cellulite elimination. Anti-Cellulite & Stretch Brands Coconut Oil leather Rutin Due to its small molecular structure, coconut oil can easily and quickly absorb into the skin, penetrating deeply into the connective tissue. In this way, coconut oil breaks down fatty deposits in the cells, pointing directly to the cause of cellulite. It also deeply hydrates the skin, which is another advantage in the decrease of cellulite. The absence of sufficient moisture and dry and dehydrated skin contributes to amplifying the lumpy appearance. Applying organic and raw coconut oil with a massage in the area affected by cellulite will help decrease cellulite and prevent the formation of new cellulite. The hydration and nutrition that coconut oil provides increases skin elasticity, treats many skin problems, and promotes healing, thus reducing the risk of developing stretch marks. Using coconut oil in a skin care routine as topical oil will reduce the chances of developing stretch marks in critical periods of rapid growth such as iin pregnancy. When used as a daily topical skin, coconut oil not only reduces cellulite and the occurrence of stretch marks, it also contributes to healthy, youthful and good-looking skin. DIY Coffee and coconut oil for cellulite exfoliation is popular as one of the most effective methods for cellulite treatment. Exfoliating the skin helps remove dead layers of skin, break toxins and fat deposits under the skin, thus effectively decreasing cellulite. Therefore, in addition to using coconut oil in your diet and as it is in your skin care routine, you can make your own coconut oil and coffee scruple to increase the effects. Ingredients Ingredients StepsStep Use the scruple for exfoliation 3-4 times a week. The results should be visible after the second week of regular use of the scob and apply the coconut oil as a later theme. Coconut oil and essential oilsSome popular and widely used essential oils can contribute to the reduction of cellulite and skin nutrition, similar to coconut oil. Recent studies have confirmed that essential citrus fruit oils can contribute to skin cleansing and even skin tone. Therefore, essential oils derived from tangerine, lemon, orange and grapefruit mixed with coconut oil can provide an effective formula to treat stretch marks. Other essential oils beneficial for the treatment of cellulite that can be combined with coconut oil to increase its effects are: Add several drops of your preferred essential oil in a coconut oil jar. Massage the mixture in affected areas daily using mild pressure. This hydrating and fragrant dynamic duo will help you get rid of cellulite naturally by dissolving excess fat stored under the layers of your skin. By hydrating and deeply rejuvenating the skin, the combination of essential oils and coconut oil for stretch marks will decrease scars and prevent the skin from breaking. Dry brush with coconut oilThe brush has become a popular method to reduce cellulite in recent years. Practitioners claim that it works exceptionally well in reducing cellulite and improving the appearance of the skin by making it firmer. For this method, you will need organic coconut oil, raw and a dry brush. The brushes made with natural fibers are usually done better. Before taking a bath, stir a certain amount of coconut oil in the affected area or the entire surface of the skin, whatever your preference. Start areas of brushing where the oil is applied in slow circular movements from below to top (the brushed direction should always be towards the heart). It gently stretches to prevent redness and damage the surface of the skin. This method helps to open the pores of the skin and removes the toxins and fats accumulated in the cells. Dry brushing also helps to get rid of dry skin, ensures a narrower skin and improves proper blood flow. Through soft brushing, it helps coconut oil penetrate through the skin tissue and effectively reduce cellulite. To get better results, practice this technique every day before taking a shower. This way you can easily undo the excess oil after your massage. After showering, apply coconut oil as a body lotion to improve the effects. Comments are closed. The Kapuluan community contributes directly to nutrition and balance, health and well-being. Sustainment and hope of people. animal and planet. Contact © KAPULUAN COCONUT ALL RESERVED.
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